Basecamp Blog
The basecamp blog is a place where we explore the science and beauty of contrast therapy as well as how to best apply it.
Contrast Therapy Benefits That Reset Your Body and Set the Tone for the New Year
The last weeks of the year have a way of pulling everything out of you. Deadlines stack up, routines get squeezed, and the body holds tension you’ll only notice once you finally pause. December has always been a pressure point for many people, and by the time January...
Contrast Therapy Benefits That Reset Your Body and Set the Tone for the New Year
The last weeks of the year have a way of pulling everything out of you. Deadlines stack up, routines get squeezed, and the body holds tension you’ll only notice once you finally pause. December has always been a pressure point for many people, and by the time January...
Vibrational Resonance Therapy
Reson8Vibrational Resonance TherapyWhat Is Vibrational Resonance Therapy (VRT)? Vibrational Resonance Therapy (VRT) is an innovative wellness modality that harnesses the power of frequency, sound, and vibration to activate the body's natural healing processes. Unlike...
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