Your wellness, redefined — 80-minute sessions in a private suite with infrared sauna, saltwater cold plunge, and 8 rejuvenating modalities.
what is Contrast Therapy?
Infrared heat + salt water cold plunge
= powerful physiological change.
Reduce inflammation. Boost immunity. Elevate your mood. Improve Sleep. Recover faster.
why one8t?
Every ONE8T session includes up to 8 integrated wellness tools, designed to elevate your experience.
You don’t need to remember them — you’ll feel them.
why one8t?
Every ONE8T session includes up to 8 integrated wellness tools, designed to elevate your experience.
You don’t need to remember them — you’ll feel them.
one transformation
8 modelities
one
transformation
8
modelities
Every ONE8T session includes up to 8 integrated wellness tools, designed to elevate your experience.
You don’t need to remember them — you’ll feel them.
Private Luxury Suites
This is your suite — your time, your space, your ritual.
Whether you come solo or bring a friend, each visit is completely private. You decide how you move through the experience.
Enjoy exclusive access to an infrared sauna, a saltwater cold plunge, and a curated flow of 8 restorative wellness modalities — all without sharing the space or the moment.
Infrared Sauna
with optional Red Light Therapy and Vibrational Resonance Therapy
Relax in our full spectrum sauna with unmatched carbon and ceramic infrared heat designed to detoxify the skin and body and release any stress from the day. This deep sweat will open your pores, calm your nervous system with gentle heat and boost metabolic rates as well as support in muscle recovery or pain relief. Kick it up with added red light for extra relief and improved circulation, and amplify your calm with Vibrational Resonance Therapy to help reset your body and mind.
Salt Water Cold Plunge
Dip your feet, hands or full body into our dead seas salt water plunge tubs (we recommend the whole body if you can!) and reset your mind and body in pure water free from harsh chemicals. This polar dip will help to regulate your nervous system and release dopamine, which directly correlates to how we heal from and deal with daily stressors.